Weekly Burn!
Hey Guys! Its Cassie and Jayden and welcome to our podcast Weekly Burn!
This podcast is about health, fitness and wellbeing. We are here to help you become motivated to live your best and most happy life you can. We are passionate Personal Trainers from Perth who want to help others find a love for health and fitness!
Plus teach you a few things along the way hehe!So grab yourself a coffee, head out for a walk because its time to work on you! and you only! Lets Go!
Weekly Burn!
Busting Coaching Myths - Your Welcome!
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In this episode of The Weekly Burn, we talk about how our coaching philosophies were shaped over the years. We dive into our early experiences in the fitness industry, what we believed when we first started, and how those ideas have evolved through coaching hundreds of people.
We discuss the lessons we learned from our first clients, the mistakes that helped us grow as coaches, and the experiences that ultimately shaped how we approach training, nutrition, and helping people improve their health today.
📲 Follow us on Instagram: @jaydenfinlayfitnesscoaching & @casscoaching
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